“I went to through the bakery and looked at all of the baked sweets. Looked at all of the pastries, pies, cakes, and fudge. And I did not want a single bite of any of it. I could have justified it and said my workout would have cancelled the dessert out.
I looked at it a completely different way. If I would have eaten the dessert, it would have cancelled out my workout. I worked too hard to have my workout cancelled out.”
Shep- www.fatfunnyguy.blogspot.com Post date march 18, 2010
I found this guy’s blog today via Active.com and began reading through it. He has been trying to reach a goal of 210 in 2010 (210 lbs in 2010). He intends on running a marathon next year. He is a self described fat funny guy trying to do right for his family by changing to a healthier lifestyle. He really is funny and not so fat anymore. I wonder if he’ll change his blog title when he reaches 210? Perhaps Fit Funny Guy?
Anyway, the above quote is from a post of his and it really struck a cord with me. I’m down 10 lbs since I started using LoseIt and running regularly and really thought this mindset was a much better mindset than the one I normally employ. You know which one I’m talking about- THAT one. “Eat it! You deserve it!”.
We did our 5k last Sunday and here’s our results!
Denise 37th in my division - 36:31 min 11:47 pace Debbie 34th in her division - 36:53 min 11:54 pace Natalie 53rd in her division- 38:28 min 12:25 paceOur first 5k. Next month is a 10k. We gotta get shakin’!

We didn’t get selected. We are BUMMED! 





